ACCOMPLISH EMPOWERMENT BY SIGNING UP IN FEMALES'S SELF-DEFENSE CLASSES THAT PROMOTE CONFIDENCE AND DURABILITY-- DISCOVER METHODS TO TRANSFORM ANXIETY INTO TOUGHNESS AND A FEELING OF SAFETY AND SECURITY

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Uploaded By-Corneliussen CravenMaster self-defense basics by initially knowing your surroundings and trusting your reactions. Exercise spoken de-escalation and establishing borders. Understand individual room and important techniques like straight strikes and palm strikes. Develop read what he said and reaction time with blocks and kicks. Task co

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